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TEACHING THE WORLD TO BE QUIET: HOW I STARTED MEDITATING

meditation Feb 11, 2020

If you had asked me five, seven, or ten years ago if I would ever (EVER!) become a meditation teacher—someone who would welcome extended periods of sitting and thinking—I would have laughed and thought there was more than just coffee in your cup. And now here I am, in 2017, enrolled in Charlie Knoles’ 200hr Master Meditation Teacher Training. I. AM. TERRIFIED.

How did I get here? Here’s some history to put things into perspective: I graduated from university in 2009 and started sessional teaching at a college immediately after, at age 21. To make ends meet, I also continued working at a local retail store, tutoring, coaching, and delivering mail at a cancer centre. I loved it—the challenge, the people, the full days. People would say it was too much; I would say it wasn’t enough.

I decided I missed school and that I would enrol in my Master’s on the side to fill the void. Fast forward two years of hard work, quite a few sacrifices, and the...

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