Your lead cheerleader, tough love teacher, and accountability bff to shake you out of your negativity and guide you to deep self love so you can feel lovely, see lovely, and do lovely in the world.
I’ve worked with thousands of students over the past decade as they lead their families, their businesses, and their communities. And I’m obsessed with sharing all the mindfulness practices and mindset techniques that have unleashed unlimited potential—both in myself and in the humans I’ve coached.
I’ve hit rock bottom before; I've felt discouraged, desperate + stressed. But through it, I’ve discovered a Self Care System to reconnect with myself, rewire habits and patterns, and revolutionize my life to something I love waking up for.
And now I get to share it with you!
Using my knowledge as a professor, yoga, meditation + breathwork teacher, I created the curriculum of Lovely Human School: my 8 week self-care course, Self-Care Club, Yoga Club. I share as much free help as I can on IG and with my Self-Care Starter Kit because I know what it's like to start a self-healing journey and not know where to start.
I'm here for you!
Much love,
💕 Meg
Whether you're bursting with excitement, having a rough day, or just need to say those clouds, eh to get your daily dose of human interaction, use the form below to drop me a line.
If you're wanting more info about customized, corporate wellness workshops, want me to come speak at your next event, or are ready to talk all things partnerships, leave the details below!
Don't know what to say? Start with how your heart is today.
For press and media inquiries, please email [email protected].
Contact meEvery Sunday night you'll get 1 self-care tip. Get insights today like how to avoid a spiral and start putting yourself first without feeling guilty.
The proven system to build a life that you don't need a vacation from. Learn life-changing self-care frameworks + practices in this signature course.
I offer limited coaching sessions to help take you out of your head and into your heart: I'll bring you profound clarity, holistic systems, and remote healing to kickstart your self-care journey.
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