Running a business shouldn't mean running on empty. As ambitious women, we often find ourselves juggling endless to-do lists, overflowing inboxes, and the pressure to perform at the top of our game--leaving little time for the self-care that keeps us truly thriving.Â
It's time to prioritize yourself + your vision
Imagine stepping into a community where self-care isnât an afterthought, but a strategic, intentional practice that fuels your success and keeps you aligned with your biggest dreams. Itâs time to say goodbye to overwhelm and guilt, and hello to a life where you can lead with purpose, live with balance, and love what you doâwithout burning out.
Ever feel like this?
Sunday night rolls around, you see Instagram lighting up with #SundaySelfCare posts--bubble baths, facemasks, the works. But your mind is still racing, with a million tabs open, wondering how you'll manage it all this week. Can you really switch off, or are you stuck in the cycle of "how will I ever get it all done?"
DOES THIS SOUND FAMILIAR?
đ Your calendar and those never-ending notifications are the CEO of your life, and you canât remember the last time you had a real day to yourself
đ Your idea of âdowntimeâ is colour coding your highlighters and prepping your next monthâs dream vacay
đ You feel the pangs of guilt and the heaviness of overwhelm when you step away from your desk to grab a banana only to return to 6 new emails and a dinging phone
đ´ You hustle for hours, days, and weeks at a time but are surprised when you wake up and just canât get yourself out of bed, resorting to hours of Netflix-ing and the weight of not-productive GUILT
â° HERE'S YOUR WAKE UP CALL â°
You deserve to fill up your cup so you can show up as your best selfâfor your business, your people, and your dreams.
Say hello to the Self-Care Club!
Itâs an online community designed for ambitious women like youâleaders, dreamers, and entrepreneursâwho are ready to prioritize self-care not as a luxury, but as a strategy for sustainable success. Weâre here to hold you accountable for taking care of yourself on a human level, so you can show up fully for what matters most: your relationships, your work, and your vision.
And the best part? Itâs just $44 a month?
For the price of one chain-restaurant dinner, you get intimate, self-care planning sessions that will make a differenceânot just to your time management, but to your overall well-being, your relationships, and the realization of your dreams.
no more running on empty
Tap into unwavering creativity, endless motivation, and a mind and body that are ready to workâwithout the burnout. The Self-Care Club is here to help you reclaim your time, energy, and joy, ensuring every step you take is aligned with your highest potential.
SELF-CARE CLUB COOL KID
$44
MONTHLY
WEEKLY
âď¸access to close friends IGÂ
âď¸online portal for support
MONTHLY
âď¸planning session
âď¸community coaching callÂ
âď¸yoga (and replay!)Â
QUARTERLY
âď¸guest experts
âď¸self-care workshops Q+A
YEARLY
â 1:1 session with Meg to design your personal self-care system
â one month free!
____
đ BONUS access to the Self-Care Vault of past guest experts
đ BONUS exclusive access and discounts to LHS offerings
SELF-CARE CLUB QUEEN
$484
ANNUALLY
WEEKLY
âď¸access to close friends IGÂ
âď¸online portal for support
MONTHLY
âď¸planning session
âď¸community coaching callÂ
âď¸yoga (and replay!)Â
QUARTERLY
âď¸guest experts
âď¸self-care workshops Q+A
YEARLY
âď¸ 1:1 session with Meg to design your personal self-care system
âď¸Â one month free!
____
đ BONUS access to the Self-Care Vault of past guest experts
đ BONUS exclusive access and discounts to LHS offerings
"With Megâs guidance, planning and scheduling my self care became so easy. I went from having no self care, almost at all, to making myself a priority. By carving out specific times in my day to focus on working on myself, the rest of my life has benefitted so much, particularly with my business, as a I am able to focus more on the task at hand. I am more productive throughout the day, and, I have learned how to forgive myself on the less productive days so that I can refocus and restart the next day.â "
Michelle Sandborg
The Little Red Bakeshop
IMAGINE IF YOU COULD...
- Wake up Monday mornings knowing exactly what you have to do and when you have to do it
- Have a beautiful and organized colour-coded genius of a calendar that keeps you on TRACK, on TIME, and AWAY from those negativity spirals -- all month long.
- Have your online yoga classes planned, Â your book club read in the mail, and your team meetings for the week all planned and scheduled before cozying up in bed
- Have an amazing accountability bff for the ENTIRE month to make sure you check those items OFF your ta-da list AND take that daily 20min walk
- Take a GUILT-FREE moment --or 45-- to collect yourself before the epic ness of your month AND pat yourself on the back for a super-productive week that way more than moved the needle on your dreams, relationships, or businessÂ
You'd say...SIGN ME UP, right?!
duh, sign me up!
Thatâs exactly why I createdâŚ
SELF-CARE CLUB WILL HELP YOU
1. Learn proactive self-care
Learn how to incorporate self-care into your daily routine proactively, so you feel present, positive, and aligned with your potential every freakin' day.
2. Step away from the hustle without guilt
Discover that self-care goes beyond bubble baths and face masks and be part of a community walking the talk.
3. Avoid spirals + boost productivity
Step out of negativity and stay focused on tackling your dreams with Energizer-Bunny-like energy.
HEREâS what youâre signing up for⌠in DETAIL:
đĽ 2x calls a month: planning session to organize your self-care + goals AND community coaching call to keep you on track towards your dreams
đ§đźââď¸monthly yoga (and replay!) after our planning sesh so you can lock those dreams into your cells
đŠđ˝âđŤ quarterly guest speakers whose expertise you can marinate on
đaccess to the self-care vault of past guest experts
đ¤Ťexclusive discounts to LHS offerings (and there's lots coming!)
đąđťââď¸access to close friends IG where I'll be IN YOUR EAR all month long, keeping you motivated
Self-Care Club is more than just another online group. Itâs a place where you can get support from a real community of humans who are just like you: ambitious, multi-passionate, gifted af, and chomping at the bit to change the world.
A TYPICAL PLANNING SESSION WOULD LOOK LIKE THIS:
- Monthly Monday meetings @ 7:30pm-8:15pm EST on private ZOOM channelÂ
- Celebrate last month's wins and shout your goals from the laptop screen
- Short breathing exercise to begin the session (and feel calm, cool, and collected)
- Time to open up your own calendar, reflect on your goals, and plan your tasks AND self-care for the upcoming month
- Time to book that online dance class, order meals, and colour code allthethings
- Chat with your MoMentor (aka accountability bff) to feel supported and ready for the month
- Self care Q+A with Meghan throughout the 45min (share your screen and calendar, ask for self care ideas, get the Queenâs perspective)
- Short pep rally to end the session and feel amped up to #getshizdone and #selfcare all month long
This is not just another zoom call. By the end of this meetup, you'll have a clear pic of how your week will unfold and where you can take time for yourself that's more than just 5min waiting for the coffee to brew.Â
"Working with Meg has helped me and my business so much. I feel like my calendar doesnât overwhelm me anymore. The lavender self-care blocks on my calendar keep my cup filled! I no longer have to go on hiatus out of the blue! She is an angel. Her energy is everything. If youâre on the fence, take the leap! "
Aashima Verma
AV Marketing Inc.
A TYPICAL COMMUNITY SESSION WOULD LOOK LIKE THIS:
- Monthly check-in on private ZOOM channelÂ
- Evaluate goal progress and reflect on DreamPlan momentum
-  Pick Meg's brain and get support for your self-care
- Connect with your community and check in with MoMentorÂ
- Hot seat coaching to troubleshoot challenges
- Mini healing sesh or Pep Rally to end the session feeling grounded
Come for the virtual watercooler talk and stay for the coaching magic. You get time each month to gain clarity on your goals, troubleshoot hard conversations, and get feedback on self-care (and life!) related q's.
ALLOW ME TO INTRODUCE MYSELF
hey, hey! I'm Meghan!
Long-time entrepreneur, lead cheerleader, tough love teacher, and accountability bff to help you organize and plan your self care so you can plot to take over the world ⌠or at least your corner of it.
During the last decade as a college professor--and through my online self-care school, Lovely Human School--Iâve worked with thousands of students, and Iâm sharing all the self care tips and tricks that have unleashed unlimited potentialâboth in myself and in the humans Iâve coached.
As a 200hr yoga teacher and 200hr meditation teacher, I'm also excited to offer you mindfulness to keep you in momentum all month long!
I can't wait to meet you online!
Â
"Iâm more intentional with the time I spend on my business and myself. I never really considered what a difference taking time for myself could do for my work until I met Meg."
Rachel Kelly
Make Lemonade
SELF-CARE CLUB COOL KID
$44
MONTHLY
WEEKLY
âď¸access to close friends IGÂ
âď¸online portal for support
MONTHLY
âď¸planning session
âď¸community coaching callÂ
âď¸yoga (and replay!)Â
QUARTERLY
âď¸guest experts
âď¸self-care workshops Q+A
YEARLY
â 1:1 session with Meg to design your personal self-care system
â one month free!
____
đ BONUS access to the Self-Care Vault of past guest experts
đ BONUS exclusive access and discounts to LHS offerings
SELF-CARE CLUB QUEEN
$484
ANNUALLY
WEEKLY
âď¸access to close friends IGÂ
âď¸online portal for support
MONTHLY
âď¸planning session
âď¸community coaching callÂ
âď¸yoga (and replay!)Â
QUARTERLY
âď¸guest experts
âď¸self-care workshops Q+A
YEARLY
âď¸ 1:1 session with Meg to design your personal self-care system
âď¸Â one month free!
____
đ BONUS access to the Self-Care Vault of past guest experts
đ BONUS exclusive access and discounts to LHS offerings
Frequently Asked Questions
Intuition, babyâand a strong feeling that THIS is the kick in the pants you need to reaaaaalllly carve out that time for yourself. If you're needing reminders, support, ideas, and more badass humans like you, then this is the spot. And maybe you like my vibe. And maybe when you take a peek at the special self-care things lined up, you'll say âahhhh thatâs EXACTLY what I need rightaboutnow.â My specialty is supporting YOU and being able to remind you that you can actually do anything. The monthly reminders and accountability are worth you getting closer to your dreams!
Our calls will be twice a month. There will be pop-up guest speakers each  quarter and added bonuses in the online portal. You are welcome to catch replays whenever it suits you and come and go as you please! This club is meant to ADD to your life, not take away from it. We're here to support your self-care, and if that means you're out actually DOING self-care, then expect a celebration!
All live calls will be available within 24hrs (usually much sooner!) and you’ll have access for the duration of the month.
If youâre having a bad hair day, donât fret (but we like that about you, dear Medusa!). It is definitely not a requirement to show your face or speak aloudâbut we'd LOOOOOVE for you to make the most out of this time together and connect with other entrepreneurs to support one another! Most of us come in cozies, with face masks, and oiled up hair...it is Self-Care Club after all!
Okay, so this isnât like THOSE clubs--you know the ones that Perfect-Ponytail and Cool-Clothes belonged to...while the rest of us were living the peasant life of glancing through our (basically bifocal) glasses and licking chapped bracedface-lips (no? Just me? Well, then) ⌠this is a club for all busy humans (and especially entrepreneurs!) to come and (finally!) support one anotherâs hopes + dreams with the secret sauce of self-care!
"I struggle with relaxing and staying comfortable when it comes to yoga, but Meg just puts you in the ZONE. Her voice is calming, she's so freakin' friendly, and the vibe lets you be the un-flexible bull you are without feeling like yoga isn't for you. Feeling super stretched after is just the icing on the cake. Appreciate Meg all day!"
