3 DO-ANYWHERE RITUALS TO AMP UP YOUR SELF CARE GAME: LEARN MORE HERE

The Write Way to Self Care

 

Since I was a kid and have always loved words (#englishprof).  Writing was a source of outlet for me since I was really young. I used to rewrite animal fun facts, provide written commentary on characters I read in books, and make up stories of lonely kids and dogs finding each other. Clearly I wasn’t the most fun child to have a play date with lol

 

Writing back then was a way for me to do something with my weird and often wild imagination. Writing took me to places deep within and far outside myself. As I got older, I realized I had ideas and feelings that I didn't know what to do with. Many times, writing was what saved me.

 

It was a way for me to feel less alone and to look inside for the answers rather than be confused by what advice was being offered around me.

 

To this day, I use journaling to see my feelings on the page and move the heaviness (or inspiration!) inside so that I can focus on better feelings.

 

I’ve truly seen the...

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