Learn how to reconnect to yourself so you can rewire the habits and patterns that are blocking you from living a revolutionary life in our signature 8 week course.
You’re busy helping others and burnt out AF that you can’t remember the last time you had fifteen minutes to yourself?
You’ve read self help books to get you out of the since-2016-funk, but your brain is somehow still buzzing at 2am worrying about the to-do lists, that weird conversation with your coworker, and if you’ll ever be able to retire to a Caribbean Island?
Your “breakfast of champions” is often scraping leftovers from kids’ plates and your once-upon-a-time wicked workout routine is now running loads of laundry up and down the stairs?
And things aren’t absolute shit, but you definitely thought your life was going to be more impactful and inspired than this?
And I know things aren’t going *exactly* the way you thought they would. Growing up, you thought you'd have:
Freedom to choose your own ending—leaving that 9-5, going back to school, starting a biz, attracting your soulmate…feeling like the world is yours to conquer (#SelfCareQueen style)
That sense of knowing yourself and showing up to do the things you want to do regardless of whether or not the crowd is doing it too
Choosing how you spend your time and not running the rat race of everyone else’s beck and call
Indulging, especially when it comes to self care, guilt and shame-free, knowing you deserve the facemasks and bubble baths as much as the deep diving into shadow work
"I finished the course about two weeks ago. The course was the breath of fresh air that I needed in my life. Meghan provided many wonderful tools, personal support, and a community. I felt empowered, inspired and motivated to finally get over the block that I have been stuck at for so long. Although the class has ended, I continue to dedicate Monday evenings to myself for growth, healing, and love. Thank you, Meghan! I will be forever grateful for this lovely experience."
Your lead cheerleader, tough love teacher, and accountability bff to shake you out of your negativity and guide you to deep self love so you can plot to take over the world … or simply fall in love with it.
I’ve worked with thousands of students over the past decade, and I’m sharing all the mindfulness practices and mindset techniques that have unleashed unlimited potential—both in myself and in the humans I’ve coached.
I’ve felt discouraged, desperate + stressed, but through it, I’ve discovered a roadmap to reconnect with myself, rewire habits and patterns, and revolutionize my life to something I love waking up for.
Now I get to share that with you!
(feel lovely, see lovely, do lovely)
The course is 8 weeks of intimate group coaching made up of THREE KEY PHASES. Inside each phase you'll find video and audio trainings walking you through my daily mindfulness practices and mindset techniques, textbook chapters filled with lessons and homework invitations, as well as done-for-you self care systems, reading lists, and resources.
the curriculum you've always wanted, never had, but always needed.
...and I want to make it as easy as possible to get you from feeling FUNKY to feeling FREE.
That's why I'm adding more to this semester so that there is no way you’ll finish this course without seeing MEGA REVOLUTION in your life. My mission is to put as many lessons and tools into your backpack as possible so your self care travels feel supported and sturdy.
You know that there’s more to life than feeling “fine” but every time you try a new routine or make a promise to yourself you end up binge watching Netflix with a bag of chips.
You’ve lost your playfulness and you’re ready to take things way less personally #itsnotmyshit
Accountability is not your forte + you’re stuck in the hamster wheel of self-sabotage and negativity
You’re a dreamer, mom, entrepreneur, millennial, leader, or HUMAN who is ready to lead a life that lights you up AND supports your own self-care and wellbeing…because deep down you know you deserve it.
Becoming so connected to yourself and having a self care plan that transforms every relationship in your life
Establishing healthy boundaries and knowing your worth so that *previously* difficult conversations are easy
Having an abundance and fortune DreamPlan that makes Pinterest mood boards jealous—one that fills you up, feeds your soul, and inspires you to feel lovely, see lovely, and do lovely.
Intuition, baby—and a strong feeling that THIS is going to get you moving on that journey to living with presence + positivity so that you can begin living up to your potential. And maybe you like my vibe. And maybe when you take a peek at the curriculum, you find yourself saying “ahhhh that’s EXACTLY what I need rightaboutnow.”
Our calls will be an hour once a week. If you want to dive a LOT deeper, the homework and reading could take you further but it is not a requirement. Still, the more you put into this, the more you’ll get out. Invest IN + Abundance OUT
All live calls will be available within 24hrs (usually much sooner!) and you’ll have access for the duration even after the course is over.
If you’re having a bad hair day, don’t fret (but we like that about you, dear Medusa!). It is definitely not a requirement to show your face or speak aloud—we’re happy you’ve stepped into your vulnerability and popped on to take in the information!
This course is NOT a replacement for therapy. If you are experiencing trauma or require medical support, please seek the help you need from a medical professional. This course can complement any counselling, therapy, or other programming and is meant to help you love and take care of yourself.
I truly believe in access to personal development resources is right to all. I have designed the course to have a payment plan to encourage all humans to invest in themselves and their wellbeing.